Monday, January 19, 2009

Weight Update

I'm not sure where its gone from and its not much, but I've made progress.

So far, I'm keeping track of how many bottles of water I drink throughout the day and whether or not I exercise. Holding myself accountable seems to be the trick. It's reminding me that this is a gradual process. It'll take a little time...its not gonna happen tomorrow.

It is nice to see a little progress from tracking it from three weeks ago.

Long term, I hope to keep this up. Its one of those things that I'm gonna have to do forever...not just for three months.

Sorry, that was a very complicated complex thought for my little brain. Bear with me...I'll probably have more.

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